The app for independent voices

Lisa Tea's avatar
Lisa Tea
Feb 13
Secrets from an HSP Copywriter

Thanks to Amy Bee for quoting me. (As an aside I realize our Substack names rhyme: Lisa Tea & Amy Bee ☺️)

Amy Bee's avatar
Amy Bee
Feb 1

This. And I think it’s hard for some to understand, but basically 95% of my anxiety has to do with tolerating the moment/feeling trapped in the moment. That’s right! It doesn’t even have to be a situation. It can be a moment. Any moment! Any ol’ moment! And my traitor body backs the fear up by sending “Hey, uh, you’re gonna, like, totall…

Finding myself in a situation that I can’t get out of is my version of hell.
Lisa Tea
Feb 13
at
2:30 AM
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