Be bored more often.
Go for long walks. Meditate. Journal your thoughts. Read new books. Spend time alone without devices. You would get to understand yourself a lot much better. Your brain gets the best ideas when it is left to wander.
In those quiet moments, you'll uncover clarity and inspiration that can't be found in constant stimulation.
BREAKING: In a stunning moment, renowned journalist Scott Pelley just highlighted how Donald Trump is working to stifle free speech in America, and how he plans on fighting back. This is huge.
Sometimes I fantasize about disappearing.
Not dying.
Just logging off.
Getting a job no one cares about.
Growing tomatoes.
Writing poems in the margins of a notebook no one reads.
Not as a failure.
But as a kind of freedom.
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Best mental reset I’ve learned:
If your mind is loud — Write.
If your mind is empty — Read.
If your mind is racing — Walk.
If your mind is tired — Sleep.
If your mind is sharp — Build.
Most problems are just mismatched energy. Get the inputs right, the rest follows.
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America cannot long remain free, nor first among nations, if it becomes the kind of place where universities are dismantled because they don't align politically with the current head of the government.
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sometimes i wonder how many versions of myself i’ve outgrown without even noticing. i look back at old photos and remember the thoughts i used to carry, the dreams i thought would save me. it’s strange how you can live inside yourself every day and still not realize you’re evolving. it’s only when you look back that you realize how far you’ve come, how many lives you’ve already lived in the same skin.
Do you support Zelensky?
🇺🇦❤️🔥💪
Yes or No?
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Uncommon advice:
If you don't know what to pursue in life right now.
Pursue yourself.
Pursue becoming the healthiest, happiest, most healed, most present, most confident version of yourself.
Then the right path will reveal itself.
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I'm a medical doctor, but I had to leave the system to tell the truth.
Most of what you’re told about your health is incomplete or completely wrong.
You’re stuck in a system that profits from your symptoms, not your healing.
In my Substack, I write the truth I wasn’t allowed to say inside the system.
If you're exhausted, unwell, and unheard, say hi! 🙌
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A romantic evening for a couple of hummingbirds seeking shelter. 🌹
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I might get slightly bashed for this one—but just my personal intake;
Can we please stop giving the “universe” credit for what GOD is doing?
It’s not the stars aligning — it’s the Savior making a way.
Doors don’t just open on their own. That’s GOD.
Let’s start calling it what it is and giving honor where it’s due.
hey! thank you very much to all my readers for making “it’s time to leave Joe Biden the fuck alone” my first post to receive ten thousand likes!
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Rachel Maddow has a gift for filtering out the noise and distractions and narrowing her focus on the things to pay the MOST attention to - here’s her top 3 things to keep an eye on.
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ART IS SUPPOSED TO BE RADICAL. ART IS SUPPOSED TO BE POLARIZING. ART IS SUPPOSED TO BE THOUGHT PROVOKING. MAKE ME THINK, MAKE ME FEEL SOMETHING. PISS ME OFF. CONFUSE ME. SOFTEN ME. DONT YOU DARE WATER DOWN UR ART WITH WORRY. TELL US THE TRUTH. GIVE US SOMETHING TO CHEW ON.
Her podcast, her fucking rules. I don't blame her a bit for not wanting a Trumper on her show.
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BREAKING: General Mark Milley delivered one of the finest speeches in American history. “We don't take an oath to a wannabe dictator. We take an oath to the Constitution, and we're willing to die to protect it.” This is a must watch.
Seen in Lexington, Kentucky
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anyone else?
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Just a reminder.
This is usually when I point out that the great and good American people voted for this.
However, today's a good day to point out there are moral monsters within the Trump administration. Rubio certainly knows what the consequences of these USAID cuts will be. I'm pretty sure that someone like Vought knows, too. People are going to die, so we can reasonably conclude that Rubio and Vought want people to die.
I don't see how the United States ever recovers from this act of international arson. What…
Elon doesn't have any beliefs. He has desires. And his biggest is to become the world's first trillionaire.
Tesla's European sales have taken a spectacular nosedive, plummeting 37% in Q1 2025. The figures are almost impressive: Germany down 62%, France at -41%, and Sweden a jaw-dropping -81% in April. Meanwhile, BYD has sashayed past Tesla in global revenue, raking in a tidy $100 billion compared to Tesla’s $97.7 billion. And let’s not forget …
