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HEALTH & WELLNESS

TOP 25 HEALTH & WELLNESS NEWSLETTERS ON SUBSTACK

Top Health & Wellness Substacks

A full list of the top 25 health and wellness newsletters and podcasts on Substack. These newsletters cover general health, fitness, diet and mental well being, along with the latest pandemic related news and updates.

Imagine a Venn diagram with overlapping circles labeled: Medical Facts, Feminism, and Fire. You are at their intersection. While medical misinformation and lies are everywhere (the pervasiveness of anti-mask propaganda is a tragic example), women’s health has been uniquely targeted. My personal vajenda is to empower every person with accurate medical information about their body, because you can’t be an empowered patient with inaccurate information.
TENS OF THOUSANDS OF SUBSCRIBERS

Number 1 Ranked Health & Wellness Substack: Newsletter covers fitness, health, and mindset, all grounded in the fundamentals of physiology.
TENS OF THOUSANDS OF SUBSCRIBERS

Liberating Motherhood is about the intersection of motherhood and feminism. Mothers are often ignored in conversations about social justice, and open discrimination against mothers remains common. Mothers experience misogynistic abuse from their partners, employers, and every time they take their children into the world. There's a reason your partner doesn't do his fair share and undermines your parenting, and it has nothing to do with communication. It's not personal; it's political.
TENS OF THOUSANDS OF SUBSCRIBERS

Cultivating authenticity in a synthetic world. Ruminations on ancestral food, healthy living, family, homesteading, connection to the natural world, life, death and this radical little thing called "sovereignty".
TENS OF THOUSANDS OF SUBSCRIBERS

Love Weekly with Jillian Turecki is a weekly dispatch on all things love and relationships. Subscribe for emails, information on classes, and more.
TENS OF THOUSANDS OF SUBSCRIBERS

Mental Hellth is a publication that explores the systemic reasons that we're all feeling depressed, anxious and crazed, and advocates for both individual and systemic solutions to these problems. It's like self-help, but self-help that references Deleuze and Guattari and Freud. It's primarily written by P.E. Moskowitz, with occasional contributions from very interesting people. :)
TENS OF THOUSANDS OF SUBSCRIBERS

Rethinking Wellness offers critical thinking and compassionate skepticism about wellness and diet culture, and reflections on how to find true well-being. We explore the science (or lack thereof) behind popular wellness diets, the role of influencers and social-media algorithms in spreading wellness misinformation, problematic practices in the alternative-medicine space, how wellness culture drives disordered eating, the truth about trending topics like gut health, and more.
TENS OF THOUSANDS OF SUBSCRIBERS

No algorithms, no outrage. Just an essential newsletter trusted by about 170,000 smart people who want to understand the world. (I also write the free, daily newsletter you'll find at BigOptimism.com!)

What does it mean to be "healthy"? As a primary care doctor seeing patients for over 20 years, I've learned that health is more than cholesterol & weight. It's more than your checkup or clean set of lab tests. Health is a lifelong process of gaining awareness of your medical facts, acceptance of the things you cannot control, and agency over what you can change. I'm here to help people get healthier - inside & out - with facts & access to the truth. Each of us has a story. What's yours?
TENS OF THOUSANDS OF SUBSCRIBERS

Publiée un mardi sur deux, "Au Microb'scope"est votre passerelle incontournable vers des informations précises et essentielles sur la prévention des maladies infectieuses. Animée par une Docteure en virologie et immunologie, suivie par plus de 200 000 passionnés sur Instagram, "Au Microb'scope" est l'outil parfait pour démystifier le monde complexe des microbes et renforcer votre protection contre des maux tels que la gastro, les rhumes, la grippe et les intoxications alimentaires.
TENS OF THOUSANDS OF SUBSCRIBERS