TOP 25 HEALTH & WELLNESS NEWSLETTERS ON SUBSTACK
Top Health & Wellness Substacks
A full list of the top 25 health and wellness newsletters and podcasts on Substack. These newsletters cover general health, fitness, diet and mental well being, along with the latest pandemic related news and updates.
Health and Performance: Simplified, Verified, Amplified.
Absolve Yourself of First-World Problems
An astonishing story of perseverance and stoicism shows us how to think about modern life. You’ll learn: The science of first-world problems, and how it can be the ultimate mental health and happiness hack. Housekeeping: We just launched a killer referral program. In short: You get free stuff for referring others to 2%. Use the button below.
2% Gear Not Stuff Holiday Gift Guide
This month’s Gear Not Stuff is a holiday gift guide. Housekeeping: Full access to this post is for Members, who are people who prefer to have fun and not die. Become a Member below. Today’s post is the first annual 2% Gear Not Stuff holiday gift guide. It features—wait for it—gear, not stuff you can give to others or request from others. We’re featuring six categories: health, fitness, travel, nutrition, adventure, and, naturally, requisite 2% gear mentions.
Dismantling diet culture and anti-fat bias, especially in health, fashion, and parenting. (But non-parents like it too!)
Imagine a Venn diagram with overlapping circles labeled: Medical Facts, Feminism, and Fire. You are at their intersection. While medical misinformation and lies are everywhere (the pervasiveness of anti-mask propaganda is a tragic example), women’s health has been uniquely targeted. My personal vajenda is to empower every person with accurate medical information about their body, because you can’t be an empowered patient with inaccurate information.
Reflections on Personal Transformation and Relationships
Number 1 Ranked Health & Wellness Substack: Newsletter covers fitness, health, and mindset, all grounded in the fundamentals of physiology.
Cultivating authenticity in a synthetic world. Ruminations on ancestral food, healthy living, family, homesteading, connection to the natural world, life, death and this radical little thing called "sovereignty".
My uncensored truth about your health and the future of humanity.
For mothers who are pissed off about sexism, household chore inequality, and endless misogynistic bullshit, and for the allies who want a better world for all of us.
Feminist Advice Friday: Can I be a nice person and still be a feminist?
A reader wants to be a "carebear," and worries that being a feminist means she has to be mean and angry. Plus in my suscriber bonus, a reader wonders how to raise a princess-obsessed feminist.
How do I stop missing my abuser? Feminist Advice Friday paid subscriber bonus
A reader wonders how to stop grieving the relationship that could have--perhaps should have--been.
Tormented? Driven Witless? Whipsawed by Confusion? Ask E. Jean is the longest currently-running advice column in American publishing.
You're not crazy, the world is.
Helping you navigate life with firm boundaries, a kind heart, and a just the right amount of f***s.
Your digital invitation to breathe deep, nourish yourself, and slow down ✨ Join me weekly for holistic (and realistic) ideas on wellness, nourishing recipes, and intentional self-care.
No algorithms, no outrage. Just an essential daily newsletter trusted by 175,000+ smart people who want to understand the world, one day at a time. Plus bonus ebooks (aka 'Ubooks').
The Paradox (Happiness Part 2)
When pressure to be happy makes people unhappy. Also, 7 other things worth knowing today.
It's my life's work
I realized: Oh, I've got to do more drawing. But of course that was sort of a hard sell around the house. I'm out of work. I'm gonna sit around and draw? I needed to make a living.
Leveraging chemistry for unparalleled self-improvement. All things health, fitness, lifestyle, and performance enhancement.
The Scientifically Proven Method to Grow Your 🍆
Disclaimer: The content of this guide is for informational and educational purposes only and is not intended as medical advice. The information provided herein is based on my personal experiences and research and should not be interpreted as an endorsement or recommendation for any specific treatment plan, product, or course of action. BowTied Biohacker is not a licensed medical professional, and my insights are not a substitute for professional medical advice, diagnosis, or treatment.
Ask Me Anything - BowTied Biohacker Weekly Q&A #4
It’s that time of the week again. Paid subs can ask anything related to biohacking, fitness, nutrition, lifestyle, supplements, peptides, nootropics, performance-enhancing chemistry, or whatever else comes to mind. Rules: Ask one question. Multiple questions in 1 paragraph might be ignored.
MS-Selfie helps you self-manage your multiple sclerosis. MS-Selfie consists of the newsletter and the MS-Selfie microsite, which consists of curated content https://msselfie.co.uk/
Getting worse
This newsletter explains why people with MS get worse despite having no evident inflammatory disease activity
Evobrutinib is no better than teriflunomide
The EVOLUTION phase 3 clinical trials showed evobrutinib did not meet its primary endpoint of annualised relapse rate for up to 156 weeks compared to oral teriflunomide. Why?
What does it mean to be "healthy"? As a primary care doctor seeing patients for over 20 years, I've learned that health is more than cholesterol & weight. It's more than your checkup or clean set of lab tests.
Health is a lifelong process of gaining awareness of your medical facts, acceptance of the things you cannot control, and agency over what you can change.
I'm here to help people get healthier - inside & out - with facts & access to the truth.
Each of us has a story. What's yours?
Providing you a direct line of broad public health science. Actionable learnings and tools to lose weight, lower stress and inflammation in a modern life.
~ Normalizing a life out loud with mental illness ~
In unabashed pursuit of mental health, recovery, humor + as many dogs as I can pet along the way.
Liana Shanti. JD, CN. Spiritual Teacher. Wellness Educator. CONTENT FOR MIND BODY AND SPIRITUAL WELLBEING, and INSIGHTS and FORECASTS on what is going on in the world that I cannot share elsewhere.
Vinyl Chloride Disaster Urgent and Quick Update and Warning
Don't take this lightly if you live East of the Mississippi.
ENTER THE DRAGON
Hi Substack Fam! I hope you all had an amazing Thanksgiving week for all who celebrated and that you are having an awesome December so far. For me it has been an incredibly fun period of time with a lot of family travel, and also SUPER busy. Today’s article is a precursor to what I will be sharing in depth in Illuminations in a few weeks, but some things I want to share with you now.
emocijos. santykiai su žmonėmis. psichologija. meilė sau.
Todo el contenido exclusivo de El podcast de Cristina Mitre, el programa de salud y belleza más escuchado en España, y que solo podrás leer y escuchar aquí.
Candid opinions on health and wellness in a world full of censorship.
Writer, video clipper, and pro-freedom citizen journalist with 12 years of healthcare experience. Tyranny is not possible without compliance.
The Unvaccinated Will Be Vindicated: A 100K Thank You to the Citizen Heroes of Our Time
Mandates are now becoming a thing of the past, thanks to brave freedom fighters who had the courage to say NO.
Exciting News: Media Blackout (Top 10 Missed Headlines) Is Turning into a Full-Fledged Show!
Meet your host, top independent journalist Maria Zeee. This milestone would not have been possible without your staunch support and the @VigilantNews team. Episode 1 airs this Sunday (12/10/23) at 6 p.m. Eastern time. Subscribe so you don't miss it.
This community is for kindred spirits who prefer quiet over hubbub, depth over superficiality, and sensitivity over cool. Join us!
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